Episode: 129

How to Turn Your Sensitivity Into a Superpower

with Lola Pickett

"Your sensitivity is a superpower”. As an HSP how many times did you hear or read this phrase? How many times did you even say it to yourself or to the people around you? Countless times, right?

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Show Notes

“Your sensitivity is a superpower”. As an HSP how many times did you hear or read this phrase? How many times did you even say it to yourself or to the people around you? Countless times, right?

But let’s be honest for a moment. Do you really believe this? Do you really feel like your sensitivity is a superpower, a blessing, a gift you should love and celebrate? Well, you certainly feel it sometimes. But do you feel this all the time? Are you ALWAYS thankful you were born with this trait?

If your answer is “No”, don’t worry! You are certainly not alone. Most highly sensitive souls struggle with this. Far from feeling like a blessing, there are many times when we feel like our sensitivity is more like a curse, like something that makes us stand in our own way to success and to happiness.

But you know that your sensitivity can be a superpower, right? So, why doesn’t it feel like that most of the time?

Well, first of all, having a superpower is not always something easy to live with. I mean even Superman struggled with self-isolation and hiding his true identity behind Clark’s glasses, right?

But does it really have to be like this? Do you really have to struggle? What should you do to partner with your sensitivity, so it can truly become a superpower?

Listen in to find out the answers to these questions and much more, including how to turn your sensitivity into a superpower.

Lola explains why your sensitivity doesn’t feel like a superpower yet, what is happening with our sensitivity in its pre-superpower state, what our real sensitive superpower is and much more. Plus, we teach you the art of being able to navigate as you are, without needing to toughen up and we reveal the three steps you should take in order to learn how to partner with your sensitivity.

TOPICS COVERED

  • Why your sensitivity doesn’t feel like a superpower
  • What is happening with our sensitivity in its pre-superpower state? 
  • What needs to change so that your sensitivity stops preventing you from living the life you deserve?
  • You’re not a sensitive person, you are made with more sensitivity
  • What is the real sensitive superpower? 
  • The one thing that’s widely misunderstood about highly sensitive people
  • High sensitivity doesn’t look like being vulnerable
  • The art of being able to navigate as you are, without needing to toughen up
  • How to turn your sensitivity into a superpower
How to Turn Your Sensitivity Into a Superpower with Lola Pickett
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