Episode: 117

How to Become a Resilient Rockstar

with Lola Pickett

By intentionally partnering with your nervous system, you can honor and then let go of old protection patterns and coping mechanisms, creating room for your gifts to truly thrive. Your sensitivity is a superpower, your boundaries are badass, and your magic is meant for this world. Are you ready to become a Resilient Rockstar?

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Show Notes

Imagine what it will feel like when you shift from being overwhelmed, numb, resentful, and burnt out to resilient, confident, energized, generous, and purpose-full. It is possible!

Are you ready to live like that all the time?

In this week’s episode, Lola shares some of the first steps toward discovering your Authentic Self and bringing your Resilient Rockstar ways into the world sustainably.

A life half lived is NOT what your soul is asking of you. A life where you make yourself small is NOT the life that was meant for you. By intentionally partnering with your nervous system, you can honor and then LET GO of old protection patterns and coping mechanisms, creating room for your gifts to truly thrive.

Brew a cup of tea, grab some paper and a pen—because you’ll definitely want to take notes!—and get ready to become a Resilient Rockstar!

TOPICS COVERED

  • Bringing your transformation into your everyday life
  • What is takes to get on board with your growth
  • How to build resiliency from the inside out
  • What distraction tries to protect us from
  • What boundaries are actually about
  • Being a recovering perfectionist
  • Impact VS Legacy
  • Shadow work
How to Become a Resilient Rockstar with Lola Pickett
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